Kick off your weekend with an invigorating flow designed to help you unwind, open up and recharge. We’ll stretch, strengthen and tap the present moment connecting with your inner zen. After we’ll enjoy the soothing sounds of crystal bowls, chimes and shakers that will allow you to relax deeper.

Before we head over to the Coconut Grove Farmer’s Market, we’ll end the morning with a raffle. Enter for a chance to win gifts from vendors including a B-12 shot, juice, wellness events and more!