My journey began in 2014, when I started practicing yoga while pursuing an acting career in New York City. Yoga became a pillar in my life, helping me become more present as well as bringing awareness to the areas of my life that needed to shift. In 2019 I got my 200 RYT Yoga Teacher Certification and had the privilege of guiding others in their yoga practice. My desire to help others grew deeper and in 2020 I enrolled in the Institute of Integrative Nutrition where I became a Certified Health Coach.

Over the last 15 years, I’ve cultivated a rich toolkit for guiding others towards greater self-awareness, balance, and fulfillment. From 14 years working in the vibrant world of hospitality, where I honed my ability to create exceptional experiences and connect with people from all walks of life. This foundational skill set seamlessly transitioned into the performing arts, where I developed a deep understanding of expression, presence, and emotional connection.

My unique approach is a blend of life experience alongside years of practicing various different modalities such as Inner Spiritual Technique, Theta Healing, Breathwork, Meditation and Plant Medicines. These practices have been pivotal in reshaping my life, guiding me out of negative mindsets, toxic patterns and low self-worth to living a healthier, happier and more balanced life. All of this has led me to where I am today, guiding others to do the same.